What is Benign Prostatic Hyperplasia (BPH)?
Benign Prostatic Hyperplasia, or BPH, is a common condition in older men. It means the prostate gland grows larger, but it is not cancer. The prostate is a small gland below the bladder. It helps make fluid for semen. As men age, the prostate can slowly get bigger. This can cause problems with urination. However, BPH is not life-threatening. Many men in the United States and worldwide experience this as they get older.
How Aging Contributes to Prostate Enlargement
As men age, their bodies change in many ways. For example, hormone levels shift over time. These changes can cause the prostate to grow. Most men over 50 notice some prostate enlargement. In fact, by age 60, about half of men have BPH. By age 85, up to 90% of men may have it. Because of aging, the risk of prostate enlargement increases each year. Although BPH is common, not every man will have symptoms.
Common Symptoms of BPH
Many men with BPH notice changes in how they urinate. Sometimes, symptoms are mild. Other times, they can be bothersome. Here are some common signs:
However, these symptoms can also be caused by other health issues. Therefore, it is important to talk to a doctor if you notice changes.
Causes and Risk Factors
While aging is the main cause of BPH, other factors can increase risk. For instance, family history plays a role. If your father or brother had BPH, you may be more likely to get it. Additionally, certain health conditions can raise your risk. These include:
Moreover, some studies suggest that lifestyle choices, such as diet, may affect prostate health. But more research is needed to confirm this.
Diagnosis of BPH
If you have symptoms of prostate enlargement, your doctor will ask about your health history. Next, they may do a physical exam. Often, a digital rectal exam is done to check the size of the prostate. In addition, your doctor may order tests, such as:
Because symptoms can be similar to other problems, these tests help confirm BPH.
Treatment Options
Treatment for enlarged prostate depends on your symptoms and health. Sometimes, mild cases need only regular check-ups. However, if symptoms bother you, several options are available:
Your doctor will help choose the best treatment for you. In many cases, treatment can improve quality of life.
Lifestyle Tips and Prevention
While you cannot stop aging, you can take steps to support prostate health. For example, these tips may help:
Additionally, regular check-ups can catch problems early. Although these steps may not prevent BPH, they can help manage symptoms.
When to See a Doctor
If you notice changes in urination, do not ignore them. For instance, see a doctor if you:
Early treatment can prevent problems. Therefore, talk to your doctor if you have concerns about prostate enlargement in older men.
For personalized advice on managing BPH, consult a urologist. Early care can help you stay healthy and comfortable as you age.
